Have you ever wished you could pack a personal trainer on vacation with you?
Begin your healthy life while on vacation!
At Body Synergy FitCation, we believe you can have your gelato and eat it, too! Spend your vacation in a spectacular location with guides who balance the good things in life with the great things in life. Return feeling healthy, refreshed, and ready to integrate new habits into your daily routine.
“If I had gone on my own, I never could have put together the rich experience Lisa and Pete curated for our group. After three days, we had done so much and had so much fun, it felt like I had been away from the office for weeks. Worth every penny. Worth the extra effort with COVID. An absolute delight from the rocky Path of the Gods to working pasta by hand helping make a farm to table family dinner. Perfetto!”
Yup, you got it — you’re gonna sweat!
EXERT
Movement is the foundation for a healthy body and a healthy brain. We begin each day with a movement class which will vary in intensity and focuses to balance out the rest of the day’s activities. Stretching by sunset will cap most evenings. We even offer a few optional energizers for less active days.
FITCATION INCLUDES →
“This trip is a dream for the adventurous traveler!”
Travel provides exciting opportunities for novel experiences.
EXPLORE
We’ll experience unique architecture and geography, fascinating layers of history, crystal waters, lush forests, sweeping vistas, and regional flavors. We’ve taken care of the details with hand-picked itineraries leaving plenty of free time for individual exploration.
SAMPLE ITINERARY →
“Being sixty-seven didn’t keep me back - I was sustained by Lisa and Peter’s guidance and my fellow travelers! The staggering beauty of the land and sea is unforgettable.”
Because...life is sweet and savory!
INDULGE
Stimulate your palate with regional flavors, delicacies, specialty dishes, and, of course, dessert! Each course is served with deliciously tired muscles and mind-expanding backdrops for a multi-sensory culinary experience. We’ve planned it all so you can be fully present on your FitCation!
WHAT YOUR FITCATION INCLUDES →
“Bullseye for a balanced vacation! Body Synergy’s FitCation itinerary is an amazing recipe of exercise, history, culture, and relaxation!”